Your PH and a flu shot

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Correct Your pH Now
Correct Your pH Now
This article focuses on a topic that’s rarely addressed in doctors’ offices – acidosis. Acidosis is a condition caused by an acid-alkaline imbalance in the body. That doesn’t sound particularly far-fetched or outrageous, yet some medical authorities claim there is no such thing. Don’t believe it! I’ve been a doctor… Learn more.


Avoid the Flu Shot
Avoid the Flu Shot
Since we’re seeing the “Get Your Flu Shot Now” signs springing up everywhere, I’ll share with you what I told Gary. If you have plans to get a flu shot, but have not done so yet, I urge you to read the rest of this newsletter… Learn more.


At a glance

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  • Adding coconut oil to obese men’s diets for four weeks resulted in reduced waist circumference
  • Separate research also supports the role of coconut oil for weight loss, reduced waist circumference, improvements in cholesterol levels and more
  • Coconut oil is nature’s richest source of healthy medium chain fatty acids, which help stimulate your body’s metabolism, leading to weight loss

If you want to determine if your waist size is in a healthy range, use a tape measure to figure the distance around the smallest area of your abdomen below your rib cage and above your belly button. Then compare your measurements to this general guide:

  • For men, between 37 and 40 inches is overweight and more than 40 inches is obese
  • For women, 31.5-34.6 inches is overweight and more than 34.6 inches is obese
  • Why Coconut Oil is the Superior Choice for Cooking

    Whether you’re trying to lose weight or not, using coconut oil as your primary cooking oil is important because it is the only one that is stable enough to resist heat-induced damage. Extra-virgin olive oil, while great as a salad dressing or for other non-heated uses, should not be used for cooking. Due to its chemical structure (it’s one double carbon bond per fatty acid), heat makes it susceptible to oxidative damage.

    And polyunsaturated fats, which include common vegetable oils such as corn, soy, safflower, sunflower and canola, are absolutely the worst oils to use in cooking. These omega-6 oils are highly susceptible to heat damage because of their multiple double bonds.

    Coconut oil is far superior to any other cooking oil and is loaded with health benefits, not to mention flavor. Make sure you choose an organic coconut oil that is unrefined, unbleached, made without heat processing or chemicals, and does not contain genetically engineered ingredients.


Today’s Joke

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Q: What’s the difference between a Democratic Congress and a drunken sailor?


A: More than a trillion dollars.


What they don’t want you to know

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The Federal Reserve

Through the management of currency and interest, the Federal Reserve attempts to keep banks secure — but some believe it has another purpose.

Eat that fat?

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  • The hypothesis that saturated fat causes heart disease was based on cherry-picked statistics that have long since been refuted and proven incorrect, but the dogmatic belief that fat is bad for you still persists with nearly all physicians and the media
  • Saturated fats from animal and vegetable sources provide the building blocks for your cell membranes and a variety of hormones and hormone-like substances that are essential to your health. They also act as carriers for fat-soluble vitamins, and are required for mineral absorption and for a host of other biological processes
  • There are more than a dozen different types of saturated fat, but you predominantly consume only three: stearic acid, palmitic acid and lauric acid. It’s been well-established that stearic acid (found in cocoa and animal fat) has no effect on your cholesterol levels. The other two, palmitic and lauric acid, raise “good” cholesterol as much or more than “bad” cholesterol; thereby actually lowering your risk of heart disease
  • Healthful fats include olives, olive oil, coconut oil, butter from raw grass-fed milk, raw nuts, organic eggs, grass-fed meats, and avocados, just to name a few

Celebrating Ashura

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Muslim Kids Celebrate Ashura

Today is Ashura, a day on which Shiite Muslims pay homage to their bloodthirsty god by — how else? — shedding blood. The idea is to commemorate the martyrdom of Hussein ibn Ali, grandson of Mohammad, whose death marked the split between the Sunni and Shia sects.

Ashura is celebrated by publicly beating, cutting, and/or flagellating yourself. Children are expected to participate. It’s a quaint multicultural practice that we’ll be seeing more of as Islam supplants Christianity in the West.

Something… And Half of Something offers a fascinating collection of Ashura photos. A few samples:

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Why Dems need to raise taxes, and won’t cut the budget.

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7)  Dead Federal Employees Continue to Get Benefits Checks – (U.S. Office
of Personnel Management) $120 Million
The federal government sent an average of $120 million in retirement and disability payments to
deceased former federal employees every year for at least the past five years.
41
In a September 2011 report, the Inspector General (IG) for the U.S. Office of Personnel
Management found that ―the amount of post-death improper payments is


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Duh… Muslims don’t honor Jesus.

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US Capitol Christmas Tree Honors Obama, Not Jesus Or Christmas…


Missing $4,155? It Went Into Your Gas Tank This Year…

I had … just had to send this one.

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Do your liberal friends know who they vote for?

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Communist Obama Marxist Socialist
COMMUNIST DEMOCRAT CONGRESS

There are
80+ Documented Democrat Socialist Members of Congress. Many, Many More Undocumented. Many Believe in Mao and Love Castro. Not to Mention, an Ex-Black Panther Communist, Two Islamic Marxists and Convicted Criminals.


OBAMA’S FOREIGN POLICY REVEALED

Obama Helped a Communist Gain Power in Brazil and Kenya and is Working Hard to Put a Socialist in Charge of Honduras. He used Taxpayer Money to put Sharia Law in Place in Kenya, Egypt and Libya. Syria and Iran are the Next Islamo-Communist Dominoes. One World Communism and Islamic Terrorist Support is Now America’s Official Foreign Policy.


Can we trust the government at all?

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communist obama marxist socialist maoist progressive

Fraud
Bombshell
U.S. Gov’t Hid
Climate Data!

Good News … and … maybe MORE good news.

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He is still the favorite to win. He is the incumbent President of the United States. He flies on a big blue airplane that gives him free media exposure whenever he lands. He gets to bring along politicians with whom he can curry favor. It is hard to pick off an incumbent President.

But there are warning signs on the horizon for Mr. Obama.

It is not just a sagging economy that may actually be on the way down, not up. Battleground state voters are leaving the Democratic Party. According to National Journal, “Over 825,000 registered Democrats in Colorado, Florida, Iowa, Nevada, New Hampshire, New Mexico, North Carolina and Pennsylvania have departed the party rolls since President Obama’s election in 2008.”

Obama’s divide and conquer strategy of pitting haves and have-nots against each other might not work. In addition to it running against the grain of the individualist DNA Americans have in them, a new Gallup poll suggests Obama’s class warfare strategy might actually backfire.
It is always hard to beat an incumbent. But Barack Obama is making it easier than it has been since Carter was President.


Prescriptions for Optimal Health and Weight

Regardless of your current weight and state of health, know that there are certain basic tenets of optimal health and healthy weight that have always remained permanent truths. The following guidelines form the foundation of a long and healthy life, and as a side-effect, will automatically help you achieve your ideal weight, whatever that may be.

  1. Eat a healthy diet consisting primarily of fresh, whole foods, ideally organic and locally-grown. Aim to consume at least one-third of your food raw.
  2. Severely limit or eliminate sugar, particularly fructose, and grains from your diet in order to optimize your insulin and leptin levels
  3. Drink plenty of clean water
  4. Manage your stress
  5. Implement a regular fitness program that includes a wide variety of exercises, including: high-intensity interval training, conventional aerobics, strength training, core exercises, and stretching
  6. Optimize your vitamin D levels, ideally through exposure to the sun, or by using a safe tanning bed, year-round
  7. Limit your exposure to toxins
  8. Consume healthy fats, which include saturated fats, and animal-based omega-3 fat
  9. Get plenty of sleep

Remember, leading a common sense, healthy lifestyle is your best bet to produce a healthy body and mind, and increase your longevity.


Obama’s Private Attorney Files Motion to Dismiss Georgia Ballot Ineligibility Case… Read the Motion to Dismiss. It says the DNC can nominate any person they want and no one is allowed to say no to that candidate, even if the candidate is ineligible as long as the DNC fills out the forms and pays their fees. It’s a great piece of evidence for use in suing the entire DNC for fraud and treason …With Arpaio’s Report out in two months, They’re Starting to Sweat. Let’s Do This in All 50 States.


Rep. Allen West: Nazi Joseph Goebbels Would ‘Be Very Proud of the Democratic Party’

Rep. Allen West: Nazi Joseph Goebbels Would ‘Be Very Proud of the Democratic Party’

The Democrat Party does indeed have a vicious propaganda machine. It espouses lies and deceit and the Master of deceptive information would truly be proud…I have been personally attacked and denigrated on countless occasions. I do not appreciate your letter…Truth is Powerful Sir!


War, polls, guns, and equal time for the Comrades.

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What War on Christmas? –
Actual Exchange With Delta Airlines Employee:
MY FRIEND: Merry Christmas. DELTA EMPLOYEE: Yes, happy holidays. MY FRIEND: Uch, you have to get all correct on me? DELTA EMPLOYEE [WHISPERING]: We can’t … we can’t say that other thing.


In NYC It’s Like a Curse Word – Rasmussen: 70% Prefer ‘Merry Christmas’ Over ‘Happy Holidays’ on Store Signs


Happy Gun Story in California – Deputies: Suspect shot dead in home invasion


The Dэaя Lэadэя has done what no other AmeriKKKan President has done for a generation, fulfill a huge Libэяal Campaign Promise. Hэ promised to withdraw all AmeriKKKan Troops in his first term, and hэ did!!!!!

Let us worship the Dэaя Lэadэя for his most high and benevolent action that will soon bring about the Gloяious Woяld of Иэxt Tuэsday™.


Fort Hood shootings as workplace violence.

“a letter from the Defense Department depicting the Fort Hood shootings as workplace violence.”

 http://www.foxnews.com/politics/2011/12/06/military-growing-terrorist-target-lawmakers-warn/#ixzz1fz5Hbd7c

Comrades, do you see what is happening? With the replacement of the Amerikkan Secretary of Defense with a faithful member of the party™ , the language and thoughts of the senior leaders is changing!

Walking into a room full of unarmed infidels and killing 13 of them is simply workplace violence! Embezzelling Trillions of dollars is just “redistribution” Dear Leader (PBUH) is well on his way to “fundamentally transforming Amerikka” just as he promised!


Is it still politically incorrect to say “retarded?”

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The more unemployed… the more jobs created?…. WTF ?????


PELOSI: Extending Unemployment Benefits Will Create 600,000 Jobs…


Members of Congress barred from saying ‘Merry Christmas’ in mailings…


Obama Gives Speech At Ft. Bragg, Survives

FORT BRAGG, NC (BHN) – A triumphant Commander in Chief Barack Obama proclaimed the Iraq war “won” to troops forced to gather at Fort Bragg.

The speech comes nine years after one he gave as a Senator where he called the Iraq war “dumb,” and bragged about his opposition to it “since the beginning.” 

Tight security and military professionalism allowed the President to give his speech and exit without being attacked or killed by the soldiers, most of whom can smell the enemy a mile away.

(To be taking orders from an anti-military/socialist/pacifist coward like Barry has got to be almost unbearable for these warriors – )

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MUCH, MUCH WORSE

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WORSE THAN WATERGATE. MUCH, MUCH WORSE

Was Fast and Furious All About Gun Control?
It sure looks that way. And that is extremely serious.

New E-mails: ATF Officials Discussed Using Fast & Furious to … Push Gun Control
Your worst fears confirmed. Obama administration deliberately created a problem and facilitated long gun sales to drug cartels so it could take away more of your freedom and pretend to be the “savior”


It’s a good thing we aren’t being threatened by radical Muslims, involved in 6 Obama’s middle east wars and on the brink of war with Iran…. Oh, my bad.


IT BEGINS: ARMY CUTS 8,700

The failure of the bipartisan debt supercommittee means the Pentagon budget could be cut by a total of $1 trillion over the next decade — what defense leaders warn is a “huge” cut that would amount to a 23 percent reduction in the defense budget, resulting in furloughs and layoffs of “many” civilians and a reduction in the size of the military. Defense Secretary Leon E. Panetta has warned that the cuts could be “devastating” for the Pentagon, creating a “substantial risk” that the country’s defense needs might not be met.


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YOUR VANISHING FREEDOM

Obama Promises to Save the Middle Class by Enslaving ItMrz112311dAPR20111122064539
Nothing says middle-class triumph like more regulation, unionism, cronyism and endless spending

Choking on Obamacare
How hyper-regulation is destroying American businesses and jobs

Can You Guess What the ‘Worst-Run States in America’ Award-Winners Have in Common?
Hint: The same political party has controlled all three states for decades

The Government Is Expropriating Private Wealth at a Rapid Rate
Due to inflation, very low interest rates on savings, and taxes on interest earned (all three due to government policies), savers are LOSING money in real value terms, year after year


Let’s play…. “DO YOU KNOW?”

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Do you know the park in NYC that the Wall Street protesters are occupying?
Zucotti Park .

Did you know this park is not owned by the city?
It is owned by Brookfield Properties.

Who was just hired by Brookfield Properties as an attorney?
Vice President Joe Biden’s son.

Who sits on the board of Brookfield Properties?
Mayor Bloomberg’s live in girlfriend.

Now, guess what company just received some of the last of the Obama Stimulus $$$$$$$.
Thaaaaaaaaaaaaat’s right, ……. Brookfield Properties.

Isn’t life great!

Hey, on a completely unrelated note, Wisconsin is shaping up to be the swing state in the 2012 presidential elections. Not Florida . Not Ohio . But Wisconsin .

Now, guess who owns the company that will be tabulating the electronic votes in Wisconsin .

Thaaaaaaaaaaaat’s right, the biggest contributor to Obama, George Soros……….. Whaaaaaaaat a coincidence!

WORKING THE SYSTEM

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Wow, she must have been really good at her job.
At the top right hand corner of page 17 of the New York Post, January 24, 2009, was a column entitled, “Replacing Michelle” in the National Review, The Week.
Here it is as it appeared:
“Some employees are simply irreplaceable.  Take Michelle Obama: The University of Chicago Medical Center hired her in 2002 to run ‘programs for community relations, neighborhood outreach, volunteer recruitment, staff diversity and minority contracting’.
In 2005 the hospital raised her salary from $120,000 to $317,000 – nearly twice what her husband made as a Senator.
Her husband, Barack Obama, had just become a U.S. Senator.  He requested a $1 million “Earmark” for the UC Medical Center.  Way to network, Michelle!
Now that Mrs. Obama has resigned, the hospital says her position will remain unfilled.  How can that be, if the work she did was vital enough to be worth $317,000?
Let me add that Michelle’s position was a part-time, 20-hours-a-week job.

20hrs. X 52 weeks = 1,040 hours per year

$317,000 divided by 1,040 hours = $304.80 per hour.


My thoughts:  How did this bit of “quid pro quo” (scratch my back – I’ll scratch yours) corruption escape the sharp reporters that dug through Sarah Palin’s garbage and kindergarten files?

Vitamin D and Heart Disease

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Taking supplements to overcome a vitamin D deficiency may cut the risk of dying by more than half compared to people who remain deficient. This finding comes from a University of Kansas analysis of data on more than 10,000 patients. The researchers first found that 70 percent of patients in the population they studied were deficient in “D” and were three times more likely to die of any cause than those whose vitamin D levels were normal. The risks of death dropped by more than half after the deficiencies were corrected with supplements.

Assume the Position

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Exclusive: Government Activating FEMA Camps Across U.S.
December 6, 2011

Infowars has received a document originating from Halliburton subsidiary KBR that provides details on a push to outfit FEMA and U.S. Army camps around the United States. Entitled “Project Overview and Anticipated Project Requirements,” the document describes services KBR is looking to farm out to subcontractors. The document was passed on to us by a state government employee who wishes to remain anonymous for obvious reasons.

Services up for bid include catering, temporary fencing and barricades, laundry and medical services, power generation, refuse collection, and other services required for temporary “emergency environment” camps located in five regions of the United States.

KBR’s call for FEMA camp service bids arrives soon after the Senate overwhelmingly passed the National Defense Authorization Act (NDAA) which permits the military to detain and interrogate supposed domestic terror suspects in violation of the Fourth Amendment and Posse Comitatus.
Section 1031 of the NDAA bill declares the whole of the United States as a “battlefield” and allows American citizens to be arrested on U.S. soil and incarcerated in Guantanamo Bay.

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DEAR ABBY:
I have always wanted to have my family history traced but I can’t afford to spend a lot of money to do it. Do you have any suggestions?
Sam in California.
DEAR SAM:
Register as a Republican and run for public office.
Abby


Don’t be sick.

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U.S. DEA agents admit laundering drug money, then claim they were testing how it works
Imagine for a moment you are appearing in court for money laundering. What do you think your chances are of being acquitted if you admitted you laundered cash, but said you did so only because you were conducting research into how the system…



Milk thistle extract shown to halt lung cancer progression in its tracks
Lung cancer is a devastating disease with a traditionally poor survival rate of less than ten percent after five years from diagnosis. There are a number of well documented triggers that cause tissue damage that eventually results in DNA…


Institute of medicine safety report confirms vaccine dangers
For years natural health experts have been battling mainstream medical officials over the existence of vaccine dangers, but a new safety report by the Institute of Medicine settles the argument; they reveal that a relationship exists between…


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Poor Herman Cain. When three women accused him of wrongdoing, the mainstream media immediately pronounced his candidacy dead and buried (which it was, by their intent) without doing further digging to see if the accusations could be substantiated.
But why should they be? After all, women never lie about sex!

Except for that sleazy chick who recently claimed to be carrying Justin Bieber’s baby. And the prostitute who claimed she was raped by the Duke lacrosse team. And Al Sharpton’s beloved Tawana Brawley who lied about being raped by white police officers. And of course, Juanita Broaddrick must have been lying about being raped by Bill Clinton, as were the other people who backed up her story.

But except in those isolated cases, women are incapable of lying about being violated…which is why Herman Cain became the victim of a media lynching.
With that in mind, it struck Hope n’ Change as awfully odd that three elderly women have recently charged that they felt violated, degraded, and almost raped by TSA inspectors at JFK airport and Janet Napolitano has essentially said: “they’re all lying.”

Considering the presumed truthfulness of women, Napolitano’s statement seems pretty harsh – but then again the TSA is already accusing these senior citizens of looking like dangerous, radical “suicide grannies” which is a heckuva lot worse than being called a liar.

In these scary times, we’re told to look the other way when it comes to unpleasant security issues – whether it’s conducting strip searches on children or having TSA agents wave through those angry young Middle Eastern men most statistically likely to be terrorists to avoid accusations of profiling. And we’re additionally told that all this is necessary, no matter how “violating” the experience is, because we just can’t allow women (even old ones) to bring down an aircraft.

Too bad our media still makes it so easy for them to bring down a conservative presidential candidate.


If this woman claimed she was fondled by Herman Cain
instead of a TSA inspector, she’d have her own talk show
on MSNBC by now.

Liberal crap on top of Liberal crap

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Shocker: Obama Administration Tries to Ban Hospital Visitors from Bringing Wounded Soldiers Bibles or Anything Religious

It’s an outrage. 

An outrage.

It’s utter outrage heaped on top of utter outrage.

While you’ve been trying to live your life in freedom — the freedom that is your birthright – the Obama Adminiistration took a big step directly in the opposite direction by banning all references to Christianity — and even the Bible — from a military hospital.

Fortunately, the policy elicited a strong reaction, and the lost and cowardly Obama Administration  is apparently now slinking away to try again another day.. 

U.S. Military to Rescind Policy Banning Bibles at Hospital


The Golfing President Calls Working Americans “Lazy” While He Brings the U.S. More Malaise Than Failed President Jimmy Carter

Obama, who lectures Americans about getting a “little bit lazy,”  has just completed his 30th golf outing this year and his 88th golfing outing since becoming president.  Other than that, he’s been working on the economy — totally. That’s why it’s  looking so good.


Occupied America

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Occupied America: Senate bill 1867 would allow U.S. military to detain and murder anti-government protesters in American cities

I don’t know if you’re all getting this through your heads yet, but Senate Bill 1867 — the National Defense Authorization Act — would openly “legalize” the U.S. government’s detainment and murder of OWS protesters and the assassination…


8 Lower-Calorie Holiday Cocktails

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8 Lower-Calorie Holiday Cocktails

By Stephanie S. Saunders

Who doesn’t like a good cocktail during the holidays? Sure, spending 3 days straight with your extended family might have something to do with it, but beside that, nearly everyone likes to let loose at this time of year. And there are plenty of occasions to do so. From the office holiday party to the lighting of the menorah to the various eve and morning festivities, there’s no shortage of celebrations that can involve libations.


Woman Blowing Snow Off Her Hand


Unfortunately, most holiday cocktails tend to give the double gift of too much fat and too many calories. One cup of eggnog has 343 calories and 19 grams of fat! It’s a meal in a cup, with a ton of added fat and sugar. Then there are the hot chocolates, mulled ciders, and traditional grogs that chase away the winter chill but help you hang on to the pounds. And don’t forget about all the themed mixed drinks that make parties a bit more fun while making your waistline a bit more full. So how do you enjoy the fun of the holiday season without having to hide behind bulky sweaters till July? Here are 8 fun drink ideas that are lower in fat, calories, and sugar than their original versions.

  1. Pumpkin Pie MartiniPumpkin Pie Martini. Yeah, I know. It’s as good as it sounds. There are several pumpkin liqueurs on the market, which are convenient, but add a ton of calories. By using the actual squash, you get the flavor without the calories—and, believe it or not, a little fiber in your drink.
    • 6 oz. vanilla-flavored vodka
    • 6 oz. canned unsweetened pumpkin
    • 4 oz. fat-free condensed milk
    • 4 oz. unsweetened almond milk (or fat-free milk)
    • 4 Tbsp. pumpkin pie seasoning
    • Ice cubes
    • 6 crushed reduced-fat vanilla wafers

    Place vodka and pumpkin in a bowl, and stir until pumpkin has dissolved. Stir in condensed milk and almond milk. Add seasoning and stir well. Dip rims of glasses in crushed vanilla wafers. Pour liquid over ice into glass and enjoy. Makes 6 servings.

Nutritional Information (per serving):
Calories Protein Fiber Carbs Fat Total Saturated Fat
105 1 g 2 g 6 g < 1 g < 1 g
  1. GrogGrog. Its rich history dates back 400 years, when it used to be rationed out to sailors at sea. The big babies wouldn’t drink their scurvy-preventing dose of lemon juice straight, so the powers that be dressed it up with a little rum. Since the additional ingredients only serve to make it that much tastier, it stands to reason that being “three sheets to the wind” was fairly common.
    • Juice of 2 lemons
    • 1 whole lemon peel
    • 1 whole orange peel
    • 4 Tbsp. sugar
    • 4 whole cloves
    • 4 cinnamon sticks
    • 10 oz. water
    • 4 oz. golden rum

    Place lemon juice, lemon peel, orange peel, sugar, cloves, cinnamon sticks, and water in a medium saucepan. Bring to a simmer and let simmer for 15 minutes, remove from heat, and slowly stir in rum. Pour though a fine strainer into mugs; place one of the cinnamon sticks in each mug as a garnish. Makes 4 servings.

Nutritional Information (per serving):
Calories Protein Fiber Carbs Fat Total Saturated Fat
118 < 1 g < 1 g 14 g < 1 g < 1 g
  1. Gingerbread ToddyGingerbread Toddy. In cold weather, a hot drink can warm you up faster than a Snuggie® and an electric blanket. This hot toddy will make you feel warm while it makes you think you’re eating gingerbread cookies. Yummy.
    • 1 oz. brandy
    • 1 oz. gingerbread liqueur
    • Juice from 1 lemon wedge
    • 8 oz. hot water
    • 1 cinnamon stick

    Pour first four ingredients into a preheated mug in the order listed. Garnish with a cinnamon stick as a stirrer. Makes 1 serving.

Nutritional Information (per serving):
Calories Protein Fiber Carbs Fat Total Saturated Fat
155 < 1 g < 1 g 11 g < 1 g < 1 g
  1. Holiday Hot ChocolateHoliday Hot Chocolate. You can obviously buy no-sugar-added hot chocolate in packages and do this the easy way. But you’re no slacker. You can make homemade hot chocolate instead, which makes your house smell amazing and impresses your friends and family.
    • 4 cups evaporated fat-free milk
    • 1 cup fat-free milk
    • 1/2 cup baking chocolate
    • 2 Tbsp. vanilla extract
    • 1/2 cup sugar (or use 1/3 cup agave)
    • 6 oz. Frangelico® liqueur
    • 6 miniature candy canes

    Combine evaporated milk, fat-free milk, chocolate, vanilla, and sugar in medium saucepan and heat on stove over low heat. Remove from heat and stir in Frangelico. Pour into mugs and garnish each with a small candy cane. Makes 6 servings.

Nutritional Information (per serving):
Calories Protein Fiber Carbs Fat Total Saturated Fat
340 16 g 2 g 45 g 6 g 3 g
  1. Peppermint MartiniPeppermint Martini. This is perhaps the simplest and tastiest low-calorie cocktail out there. Just three ingredients and a bit of candy cane. It’s beginning to look a lot like Christmas.
    • 9 oz. vanilla vodka
    • 9 oz. peppermint schnapps
    • 3 oz. fat-free condensed milk
    • Ice
    • 6 miniature candy canes

    Place all liquids in a martini shaker with ice. Shake and pour into glasses. Garnish each with a candy cane. Makes 6 servings.

Nutritional Information (per serving; not counting the candy canes):
Calories Protein Fiber Carbs Fat Total Saturated Fat
232 1 g < 1 g 13 g < 1 g < 1 g
  1. Mulled Apple CiderMulled Apple Cider. Nothing makes a house smell more like Christmas than some mulled apple cider—except maybe those overpriced candles constantly being advertised on TV. And this cider tastes better, so take that, Glade®!
    • 8 cups apple cider
    • 1 cinnamon stick
    • 10 whole cloves
    • 1 navel orange, peeled and sliced crosswise
    • 1 2-inch piece of peeled fresh ginger, cut into 6 slices
    • 4 oz. light brandy

    In a large saucepan, combine cider, cinnamon stick, cloves, orange, and ginger and simmer mixture for 20 minutes. Remove from heat and add brandy to pan. Stir, then strain mixture through a fine strainer into a heatproof pitcher. Serve warm. Makes 6 servings.

Nutritional Information (per serving):
Calories Protein Fiber Carbs Fat Total Saturated Fat
202 < 1 g < 1 g 37 g < 1 g < 1 g
  1. Blitzen's BlissBlitzen’s Bliss. Given that Blitzen is the final reindeer in the lineup, he probably gets knocked around a fair bit by the sleigh over the course of Santa’s travels on Christmas Eve. But once they’re done circumnavigating the globe, Blitzen comes home and has a few of these, and it’s all good. Not only does he feel better, but since they have just 130 calories apiece, he doesn’t feel all bloated for his Christmas dinner the next day.
    • 2 cups pomegranate juice
    • Juice of 2 limes
    • 8 oz. vodka
    • 1 tsp. peppermint extract
    • 12 ice cubes
    • 4 Tbsp. chopped mint leaves
    • 6 miniature candy canes

    Place first four ingredients in shaker with ice. Shake and pour into individual glasses. Sprinkle each with mint and garnish with candy cane. Makes 6 servings.

Nutritional Information (per serving; not counting the candy canes):
Calories Protein Fiber Carbs Fat Total Saturated Fat
130 < 1 g < 1 g 11 g < 1 g < 1 g
  1. SangriaSangria for Santa. Santa really appreciates the cookies and milk. But after hundreds of years, he’s over it. Want to be on the “nice” list next year? Get a little naughty. Leave some sangria by the fireplace for Santa.
    • 10 green grapes, halved
    • 4 fresh strawberries, hulled and sliced
    • 1 peach, pitted and sliced
    • 1 bottle white or red wine
    • 1-1/2 cups white grape juice
    • 1/2 cup brandy
    • 2 sprigs fresh mint

    Place fruit and wine in a large glass pitcher. Add juice and brandy and stir gently. Add mint and stir gently once more. Chill in refrigerator for at least 2 hours before serving. Serve straight or over ice. Makes 6 servings.

Nutritional Information (per serving):
Calories Protein Fiber Carbs Fat Total Saturated Fat
183 1 g 1 g 14 g < 1 g < 1 g



So you’d like to have a “cup of cheer” this holiday season, at least now you can enjoy it without having to wear your baggy Santa outfit for the entire month of January. Happy holidays!

Hoofed

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Despite candidate Barack Obama’s promise that we’d all be eating pie by now (with someone else picking up the bill for it), it turns out that the real menu in these days of disastrous unemployment is quite a bit less appealing.

As a case in point, the president just signed a bill which clears the way for horses to be slaughtered for meat and be federally inspected before heading to American’s tables as a mane course.

Although many people are appalled at the notion, horse meat is commonly eaten in a number of other countries. For instance, the French delight in serving entire horses with vats of melted garlic butter. Of course, this is due in no small part to the fact that the French are only courageous enough to hunt docile domestic animals who come when their names are called or can be lured with sugar cubes.

The government is trying to put the best face on their decision to facilitate the production and distribution of horse burger, calling it a good “management tool” for horse owners who can no longer afford to feed their equine friends. They don’t, however, say much about why horse owners have run out of funds, why cash-strapped but hungry consumers might soon be arguing over “who gets the hoof,” or what the government will ever do about our declining economy other than having Michelle Obama visit “The View” to share recipes that use Clydesdales and yams. Lots of yams.

But for the time being, whether you own horses you can’t afford or not, it might be a good idea not to complain too loudly about being saddled with Washington’s ongoing fiscal irresponsibility.

After all, look what they’re doing to other creatures who were saddled…


For kids hoping to get a pony this Christmas, it’s a “good news, bad news” deal.

Happy Jimmy

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Proving once again that he can make history simply by being “present,” Barack Obama has now achieved the lowest job approval rating of any President at this stage in his administration.
Achieving only a 43% approval rate, Mr. Obama’s numbers are a full 8 percentage points beneath those of Jimmy Carter, a president so awful that even complimentary peanuts have nothing nice to say about him. (Okay, that’s an awful joke about the peanut-farming president but astoundingly, even that punch line has more than a 43% approval rate).
Mr. Carter, gleefully adding insult to injury, has suggested that part of Mr. Obama’s problem is that he doesn’t really participate in leading the country… and rather than formulating legislation, he simply “lets Congress evolve multiple bills and then negotiate to get a final decision or even no decision.”
Granted, the idea of getting Mr. Obama more involved in legislation is the same sort of god-awful miscalculation that previously made Carter’s tenure a political punch line – but he still makes a point.
And gets the last laugh.


Now available at the
Carter Presidential Library Gift Shop.

Today in Liberal America

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Most Americans have no idea how sophisticated the “Big Brother” prison grid has become.  For example, in Washington D.C. the movements of every single car are tracked using automated license plate readers (ALPRs).  The following comes from a recent Washington Post article….

More than 250 cameras in the District and its suburbs scan license plates in real time, helping police pinpoint stolen cars and fleeing killers. But the program quietly has expanded beyond what anyone had imagined even a few years ago.

With virtually no public debate, police agencies have begun storing the information from the cameras, building databases that document the travels of millions of vehicles.

Nowhere is that more prevalent than in the District, which has more than one plate-reader per square mile, the highest concentration in the nation. Police in the Washington suburbs have dozens of them as well, and local agencies plan to add many more in coming months, creating a comprehensive dragnet that will include all the approaches into the District.


Increasingly, incidents of misbehavior at many U.S. schools are being treated as very serious crimes.  For example, when a little girl kissed a little boy at one Florida elementary school recently, it was considered to be a “possible sex crime” and the police were called out.


what happened to one very young student in Stockton, California earlier this year was even worse….

Earlier this year, a Stockton student was handcuffed with zip ties on his hands and feet, forced to go to the hospital for a psychiatric evaluation and was charged with battery on a police officer. That student was 5 years old.


Did you know that the government actually sets up fake cell phone towers that can intercept your cell phone calls?  The following is how a recent Wired article described these “stingrays”….

You make a call on your cellphone thinking the only thing standing between you and the recipient of your call is your carrier’s cellphone tower. In fact, that tower your phone is connecting to just might be a booby-trap set up by law enforcement to ensnare your phone signals and maybe even the content of your calls.

So-called stingrays are one of the new high-tech tools that authorities are using to track and identify you. The devices, about the size of a suitcase, spoof a legitimate cellphone tower in order to trick nearby cellphones and other wireless communication devices into connecting to the tower, as they would to a real cellphone tower.

The government maintains that the stingrays don’t violate Fourth Amendment rights, since Americans don’t have a legitimate expectation of privacy for data sent from their mobile phones and other wireless devices to a cell tower.

Gun control

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After Harry Reid (D) gets his whole state exempt, and Nancy Pelosi (D) gets her whole district exempt …. Obama rejects GOP states’ health law waiver requests…


Obama’s Job Approval Drops Below Carter’s…


CHRISTIE TO OBAMA: ‘What the hell are we paying you for?’


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It’s settled

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WHAT PASSES FOR “SCIENCE” THESE DAYS (POLITICAL “SCIENCE”)

Climategate 2.0 Emails: Warming “Scientist” Michael Mann Eviscerated by the Late John L. Daly
Relying on tree rings to determine global climate is foolish. Here’s why

Climategate 2.0: The Evidence of LACK of Evidence is Damning
Climate “scientists” can’t tell you where they got their data. What does that tell you?

McCaskill Calls for Probe into Smallpox-Vaccine Boondoggle
Obama admin shovels out money to campaign donors, half a billion at a time

Neurosurgeon Briefed by HHS Reveals Obamacare’s Death Panels (Hint: Patients Are Called ‘Units’)
Over 70? Not a key Democrat voting demographic? You’re expendable

Assessing People as “Units” is Evil
Don’t call ’em death panels, and they won’t call you a person


FIRST, LET’S KILL ALL THE JEWS. AND CHRISTIANS. AND HINDUS.  AND BUDDHISTS . . . .

Islamic Spring… Muslim Brotherhood Holds Massive Cairo Rally – Chant: “One Day We Will Kill All Jews”
Well isn’t that lovely. And Obama is pressing Egypt’s military to turn over power to these goons, immediately

Obama Leaves God Out of Thanksgiving Address
You’re doing it wrong


SO, NOW THAT WE’VE EVISCERATED OUR GLOBAL LEADERSHIP IN SPACE

Help Wanted: Astronaut. MUST speak Russian
It’s an Obama world

Who they is

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THE LEFT

DIVORCE AGREEMENT

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DIVORCE AGREEMENT

Dear American liberals, leftists,
social progressives, socialists, Marxists and Obama supporters, et al:We have stuck together since the late 1950’s for the sake of the kids, but the whole of this latest election process has made me realize that I want a divorce. I know we tolerated each other for many years for the sake of future generations, but sadly, this relationship has clearly run its course.

Our two ideological sides of America cannot and will not ever agree on what
is right for us all, so let’s just end it on friendly terms. We can smile and chalk it up to irreconcilable differences and go our own way.
Here is a model separation agreement:

–Our two groups can equitably divide up the country by landmass each taking a similar portion. That will be
the difficult part, but I am sure our two sides can come to a friendly agreement. After that, it should be relatively easy! Our respective representatives can effortlessly divide other assets since both sides have such distinct and disparate tastes.

–We don’t like redistributive taxes so you can keep them.

–You are welcome to the liberal judges and the ACLU.–Since you hate guns and war, we’ll take our firearms, the cops, the NRA and the military.

–We’ll take the nasty, smelly oil industry and you can go with wind, solar and biodiesel.

–You can keep Oprah, Michael Moore and Rosie O’Donnell. You are, however, responsible for finding a bio-diesel vehicle big enough to move all three of them.

–We’ll keep capitalism, greedy corporations, pharmaceutical companies, Wal-Mart and Wall Street.

–You can have your beloved lifelong welfare dwellers, food stamps, homeless, homeboys, hippies, druggies and illegal aliens.

–We’ll keep the hot Alaskan hockey moms, greedy CEO’s and rednecks.

–We’ll keep the Bibles and give you NBC and Hollywood

–You can make nice with Iran and Palestine and we’ll retain the right to invade and hammer places that threaten us.

–You can have the peaceniks and war protesters. When our allies or our way of life are under assault, we’ll help provide them security.

–We’ll keep our Judeo-Christian values.

–You are welcome to Islam, Scientology, Humanism, political correctness and Shirley McClain. You can also have the U.N. but we will no longer be paying the bill.

–We’ll keep the SUV’s, pickup trucks and over sized luxury cars. You can take every Volt and Leaf you can find.

–You can give everyone health care if you can find any practicing doctors.

–We’ll continue to believe health care is a luxury and not a right.

–We’ll keep “The Battle Hymn of the Republic” and “The National Anthem.”

–I’m sure you’ll be happy to substitute “Imagine”, “I’d Like to Teach the World to Sing”, “Kum Ba Ya” or “We Are the World”.

–We’ll practice trickle down economics and you can continue to give trickle up poverty your best shot.

–Since it often so offends you, we’ll keep our history, our name and our flag.

Would you agree to this? If so, please pass it along to other like-minded liberal and conservative patriots and if you do not agree, just hit delete. In the spirit of friendly parting, I’ll bet you answer which one of us will need whose help in 15 years.
Sincerely,
John J. Wall
Law Student and an American

P.S. Also, please take Ted Turner, Sean Penn, Martin & Charlie Sheen, Barbara Streisand, & ( Hanoi ) Jane Fonda with you.

P.S.S. And you won’t have to press 1 for English
when you call our country.

The Liberal Parade that happens right in front of your eyes.

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“Sharps Bins” Installed at Occupy London for Used Hypodermic Needles
You don’t have to be high on drugs to accept their leftist agenda, but apparently it helps


Name That Party: 12 Indicted in Georgia for ACORN-Style Vote Fraud
But voter I.D. is just too much to ask


Paul Krugman Recommends ‘Death Panels’ to Help Balance Budget (Video)
You first, sport


Climategate 2.0: The Evidence of LACK of Evidence is Damning
Climate “scientists” can’t tell you where they got their data. What does that tell you?


Islamic Spring… Muslim Brotherhood Holds Massive Cairo Rally – Chant: “One Day We Will Kill All Jews”
Well isn’t that lovely. And Obama is pressing Egypt’s military to turn over power to these goons, immediately


Full Transcript: Neurosurgeon Briefed by HHS Reveals Obamacare’s Death Panels (Hint: Patients Are Called ‘Units’)
Over 70? Not a key Obama demographic? You’re expendable


McCaskill Calls for Probe into Smallpox-Vaccine Boondoggle
Obama admin shovels out money to campaign donors, half a billion at a time

Self stuffing turkey

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Sued by 30,000

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Video: Al Gore Sued for Global Warming Lies by 30,000 scientists and Weather Channel Founder

In the video, John Coleman, founder of the weather channel says he and 30,000 other scientists can’t get on the air to debunk the hoax of global warming.

Apparently,Al Gore won’t have a debate because “it’s settled science and the debate is over,” so Coleman and the other scientists are suing Gore to settle the issue.

http://youtu.be/VR4oIZ0k2d0


As if you didn’t already know….

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New leaked emails rock global warming debate…

A new batch of 5,000 emails among scientists central to the assertion that humans are causing a global warming crisis were anonymously released to the public yesterday, igniting a new firestorm of controversy nearly two years to the day after similar emailsGlobal warming ubx ignited the Climategate scandal.

Three themes are emerging from the newly released emails: (1) prominent scientists central to the global warming debate are taking measures to conceal rather than disseminate underlying data and discussions; (2) these scientists view global warming as a political “cause” rather than a balanced scientific inquiry and (3) many of these scientists frankly admit to each other that much of the science is weak and dependent on deliberate manipulation of facts and data.


Massive global health group goes broke…

The fund released 12 reports on its website earlier this month that turned up an additional $20 million of mismanagement, alleged fraud and misspending. Earlier probes had detected about $53 million in losses, according to fund documents.

Some of the reports have led to criminal cases, and some countries — mirroring the fund’s own efforts — say they have begun putting new financial safeguards in place.


The Obamas

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Cure (prevent?) Cancer

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Curing Cancer with Baking Soda:

What MD’s and Naturopaths Don’t Know

by Gregory Delaney

Wouldn’t the delusional physicians and the big pharmacology swindlers be embarrassed to find that cancer could be cured with nothing more complicated than ordinary baking soda? Well, no, they wouldn’t be embarrassed because they would be outraged. All of their billions in profits vanishing in a twinkle, would not have these betrayers of Mankind at all happy with such a simple cancer cure. And yet, cancer can be cured with nothing more complicated than ordinary baking soda. And I will explain how.

http://www.bamboo-delight.com/download/Cure_Cancer_with_Baking_Soda.htm


The newest Liberal crap

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‘Green’ debacle: Tens of thousands of abandoned wind turbines now litter American landscape

Literal beacons of the “green” energy movement, giant wind turbines have been one of the renewable energy sources of choice for the US government, which has spent billions of taxpayer dollars subsidizing their construction and use across the country. But high maintenance costs, high rates of failure, and fluctuating weather conditions that affect energy production render wind turbines expensive and inefficient, which is why more than 14,000 of them have since been abandoned.

Before government subsidies for the giant metals were cut or eliminated in many areas, wind farms were an energy boom business. But in the post-tax subsidy era, the costs of maintaining and operating wind turbines far outweighs the minimal power they generate in many areas, which has left a patchwork of wind turbine graveyards in many of the most popular wind farming areas of the US.


“Behavioral vaccines” rewire your brain to eliminate dissent

Disobedience is a disease! And the “cure” for disobedience (or Oppositional Defiance Disorder, as they call it) is a new “vaccine” that biologically rewires your brain to make you more socially acceptable.

It is called a “behavioral vaccine” even though, in reality, it’s just a chemical lobotomy.

This technology will be a cornerstone of the global police state, which will have no tolerance for independent thinking or critical thought of any kind, especially against the state.


Centralized, remote monitoring of all your health statistics and vital signs by the police state

Think your medical records are really private? Think again: Even now, the U.S. government maintains a secret centralized bank of blood taken from children at birth.

In the near future, citizens will be implanted with biometric monitoring chips that relay information back to the government about your pulse, respiration, and the presence of either illegal drugs or legalized pharmaceuticals (which are often the very same chemicals as illegal drugs, just re-branded as a medication).

These chips will be used by the government to enforce people taking their medications. They will also be used to locate and arrest those who smoke a little pot or take addictive substances without a prescription.


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Happy Thanksgiving to you and yours from Headhunter 20 !!!.

And be sure to save room for the delicious “Lockbox Pumpkin Security Pie” you’ve been promised!

genetically engineered ingredients

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Shocking Finding: Many Natural Brands Contain up to 100 Percent Genetically Modified Ingredients!

The most disturbing finding presented in the featured report relates to GM ingredients found in so-called all-natural foods:

“The Cornucopia Institute sent samples of breakfast cereal to an accredited and highly reputable GMO testing laboratory. Samples were tested for the exact percentage of genetically engineered corn or soybeans, using the most sophisticated and accurate tests commercially available.

The results were stunning. Several breakfast cereal manufacturers that market their foods as “natural,” even some that claim to avoid genetically engineered ingredients and are enrolled in the Non-GMO Project, contained high levels of genetically engineered ingredients.”

Natural products that contained 100 percent genetically modified grains included:

Kashi®
Mother’s®
Nutritious Living®
General Mills Kix®

GoLean®
Bumpers®
Hi-Lo®

Two breakfast cereal products that are currently enrolled in the Non-GMO Project, Barbara’s Bakery’s Puffins and Whole Foods’ 365® Corn Flakes, contained more than 50 percent GM corn Meanwhile, the control, Nature’s Path® USDA certified organic corn flakes, contained only trace amounts of GM contamination (less than 0.5 percent).

To find brands that are committed to sustainable organic agriculture and avoiding genetically engineered ingredients use Cornucopia’s Cereal Scorecard.

Obama’s emotional world

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Watch This Russian News Anchor Give the Middle Finger While Mentioning Obama

Watch This Russian News Anchor Give the Middle Finger While Mentioning Obama



One is a mythic being from another planet who has powers far greater than other men,
has a closely guarded secret identity, and fights enemies in comic book fashion.
The other one is Superman.

WTF ???

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Leftist Hero

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Leftist Hero Likens NYPD Spying On Muslims To Spying On Free Speech Advocates…

Last time I checked free speech advocates aren’t flying planes into buildings.

Understanding Islam

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Top Islamic Cleric says sex with a ONE DAY OLD GIRL is OK!

This is 21st century Islam… a top Islamic scholar praising and making excuses for having sex with one day old infant girls.
Unbelievable!


Pedophilia allowed and celebrated in 21st century Islam

PEDOPHILIA IN ISLAM, ALLOWED BY ALLAH AND PATRONIZED BY PROPHET
Having sex with underage children is popular in sharia countries.

www.liveleak.com/view?i=b8b_1229614214


Islam was Born Out of Child Abuse and Rape (here, fearless Hamas fighters “marry” 500 little girls, many dressed up like whores for their big day. And no, they are not “flower girls”)


PEDOPHILIA IS PROMOTED BY QURAN

Verse 65.4 of Quran allows sex with an underage girl. The top Islamic authority of Islam Imam Khomeini lived his life according to Quran and Prophet Mohammad’s example.  Prophet Mohammad had sex with underage girls, so did Imam Khomeini. But don’t take my word for it: here Islamic clerics discuss the child abuse of the late imam Khomeini, documented by his bodyguard, who slept in the next room while the Ayatollah raped a 4-year old child:

Ayatollah Khomenei Raping a 4 year old girl – with parental consent?


Afghan Dancing Boys

kitmantv.blogspot.com/2010/05/afghan-dancing-boys.html

First of all, there is no custom of adoption in Islam, but there is a custom in that part of the world to keep a young boy for sexual pleasures. Every truck driver has one. Every respectable Taliban has one.


99%

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Health stuff

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In stunning show of bureaucratic idiocy, EU directive bans health claim that water prevents dehydration
(NaturalNews) The collection of medically-indoctrinated idiots known as the European Food Standards Authority has officially disallowed a product health claim that says water prevents dehydration. This means the EU does not even…


Drinking This “Popular Poison” is Worse than Smoking
It’s linked to obesity, liver disease and even a 9-15% increase in violent behavior. And 1 drink/day can add as much as 15 pounds to your waistline within 12 months. So when I say one drink is just as bad as smoking a cigarette, it is not an exaggeration…


Breast Cancer Drug Revoked For ‘Life-Threatening’ Side Effects

Better luck ???

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Solar Panels photo

Solar Panels

Barack Obama has taken to micro-managing our economy by picking the winners and losers.  Not only has he chosen “green energy” but he has selected which companies within the industry will benefit from Obama’s piggy bank.  And it turns out that if you wanted a piece of the government’s green energy piggy bank, you would have better luck if you had … donated to Barack Obama’s campaign! 

A new list of green energy loans doled out by the Obama administration reveals that 80% of the $20.5 billion in energy department loans went to Obama’s top donors.  Don’t you think that this is just a bit strange?  This, my friends, is what you would call crony capitalism – using someone else’s money (the tax payers) to reward personal relationships (in this case, for political gain).

Latest Liberal Crap

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Warren “Tax Me More” Buffett’s Company Sues IRS Over “Too Much” Taxation


Private Company, the Federal Reserve, Receives Interest on the US Debt… More Debt, More Interest, More Money Earned by Fed


Corruption at New Hampshire Ballot Commission Hearing
“PEOPLE WERE SCREAMING, ‘TRAITORS!’”
All Five Members of the Committee were Democrats


NH Says Obama can be President Because He Filled Out His Application Properly and Paid $1,000. Watch the Video


YOUNG POLITICIAN OBAMA NARRATION HISTORY PIECESURFACES. THE MAN HE HONORS, CHARLES HAMILTON HOUSTON, WAS… (-Wait for It-)… A COMMUNISTdrop charles hamilton houston communist into Google. Click Source: “Groundwork: Charles Hamilton Houston and the Struggle for Civil Rights”, beginning page 108.


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